'In this video I go through my second bicep workout of the week where I focus on building the peak of my biceps. I follow up biceps with some forearm training. If your bicep peaks are lagging like mine, give this workout a try and let me know what you think. I hope you enjoy!'
Tags: bodybuilding , bicep workout , bicep peak , classic physique , men's physique , forearms , weak point training , offseason training
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